Busy morning? Back-to-back meetings? You don’t need a full kitchen setup to fuel your body and mind. This quick On-the-Go Focus Fuel Smoothie packs all the benefits of our 5 Mushroom Blend—energy, focus, and immunity—into one creamy, delicious shake you can throw together in minutes.
Ingredients (1 serving):
- 1 cup unsweetened almond milk (or milk of choice)
- 1 banana (fresh or frozen)
- 1 tablespoon 5 Mushroom Blend Powder
- 1 scoop vanilla or chocolate protein powder (optional)
- 1 teaspoon almond butter or peanut butter (for extra creaminess)
- A pinch of cinnamon (optional)
Directions:
- Pour the almond milk into a shaker bottle or mason jar with a lid.
- Add the banana, 5 Mushroom Blend Powder, protein powder, and almond butter.
- Secure the lid and shake vigorously for 30–45 seconds until smooth.
- Sprinkle a dash of cinnamon on top and enjoy straight from the jar.
Pro Tip:
- For an extra chilled version, use frozen banana slices or add a few ice cubes before shaking.
- No banana? Swap it with ½ cup of unsweetened applesauce for a naturally sweet, fiber-rich option.
This smoothie is perfect for busy mornings, post-workout refueling, or even a mid-afternoon pick-me-up. It’s packed with adaptogens, protein, and healthy fats to keep you focused and energized—without the crash.